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Pan Seared Scallops

Pan Seared Scallops
Pan Seared Scallops

Pan Seared Scallops

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You’re going to love this exquisite pan-seared scallops recipe! This elegant dish is perfect for special occasions or a gourmet weeknight treat. Delicately seared to golden perfection, these scallops give a caramelized exterior and a tender, succulent center that will tantalize your taste buds.
With just a few simple ingredients and easy-to-follow steps, you can achieve restaurant-quality results right in your own kitchen. From the buttery richness of the scallops to the subtle infusion of garlic and herbs, each bite is a symphony of flavors that will leave you craving more. Whether you’re a seafood aficionado or trying scallops for the first time, our pan-seared scallops recipe is sure to impress. So grab your skillet and get ready for a seafood dish that’s as rewarding as it is delicious!
Servings: 2
Course: Main Course
Cuisine: American

Ingredients
  

  • 10- ounce bag frozen sea scalloped defrosted (283.5 g)
  • 2 T unsalted butter (30 mL)
  • 1-2 T extra virgin olive oil (15–30 mL)
  • Kosher salt
  • Ground black pepper

Equipment

  • cast iron skillet

Method
 

  1. Heat a cast iron skillet over medium high heat.
  2. Dry your scallops well between paper towels. You want to get all the moisture out so they will brown in the pan. Season the scallops with salt and pepper on both sides.
  3. Add your butter and oil to your hot skillet. Now, add your scallops and don’t move them around. This is the hard part. Just let them cook 2 minutes per side. They will get brown and caramelized. Now, you’re ready to eat. Enjoy!
  4. Note: These are a great weeknight meal! They cook in just minutes. You could add a squeeze of lemon, capers, or dill. These are great just over a salad.

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Serving & flavor ideas

  • Squeeze a little lemon over the finished scallops.
  • Add capers for a briny accent.
  • Top with fresh dill.
  • Serve the scallops over a simple salad for a light meal.

Why use a cast iron skillet and both butter + oil

A heavy skillet holds and distributes heat evenly, which helps form a quick, even sear. Using both oil and butter combines oil’s higher smoke point with butter’s flavor and richness, allowing high-heat searing while contributing a flavorful finish. Add the fats to the hot pan so the cooking surface is ready when the scallops are placed in it.

Watch Dr. J Make Pan Seared Scallops

Watch Dr. J make Pan Seared Scallops and see how it comes together.

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