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Slow Cooker Chicken Chili with Quinoa and 3 Beans

1 Mins read
Image of Slow Cooker Chicken Chili with Quinoa and 3 Beans
Image of Slow Cooker Chicken Chili with Quinoa and 3 Beans

Slow Cooker Chicken Chili with Quinoa and 3 Beans

This Slow Cooker Chicken Chili with Quinoa and Three Beans is hearty, comforting, and packed with wholesome ingredients and bold flavor. Made with tender chicken thighs, fire-roasted tomatoes, quinoa, corn, and a trio of beans—pinto, great northern, and cannellini—this protein-packed chili simmers low and slow for an easy meal perfect for busy weeknights, meal prep, or cozy weekends. Top it with avocado, sour cream, shredded cheese, or hot sauce for the ultimate comforting bowl of chili.
Servings: 8
Course: Main Course
Cuisine: American

Ingredients
  

  • 1.5 lbs. boneless skinless chicken thighs
  • 1, 28- once can diced fire roasted tomatoes juice and all
  • 1, 15- ounce can great northern beans drained and rinsed
  • 1, 15- ounce can pinto beans drained and rinsed
  • 1,15- ounce can cannellini beans drained and rinsed
  • 1, 7- ounce can mild diced green chiles
  • 1 C quinoa I used tricolor, use your favorite
  • 1 C frozen corn defrosted
  • 4 C low-sodium chicken stock/broth
  • 2 cloves garlic paste or minced garlic
  • 1 T chili powder
  • 1 ½ tsp. cumin powder
  • 1 tsp. coriander
  • 1 tsp. smoked paprika
  • ½ tsp. ancho chili powder
  • 1 ½ tsp. kosher salt plus another teaspoon for seasoning chicken thighs
  • ½ tsp. Ground black pepper to season chicken thighs
  • Toppings optional:
  • Shredded cheese
  • Sour cream
  • Avocado
  • Hot sauce

Method
 

  1. Place all ingredients in the slow cooker, except the chicken. Give it all a stir.
  2. Season the chicken with 1 teaspoon of kosher salt and ½ teaspoon of ground black pepper, making sure to season both sides.
  3. Nestle the chicken thighs into the slow cooker. Place the lid on top.
  4. Set your slow cooker for 3 to 4 hours on low or 1 ½ to 2 hours on high. Enjoy with your favorite toppings.
  5. Note: This would also be delicious served over rice.

Video

Serving ideas

Top bowls with any of the optional toppings listed in the recipe: shredded cheese, sour cream, avocado, or hot sauce. The chili is also delicious served over rice.

Why this Slow Cooker Chicken Chili with Quinoa and 3 Beans uses quinoa and chicken thighs

Quinoa adds body and extra protein while absorbing cooking liquid, so the finished chili tends to be thicker and have more texture than a bean-only chili. Chicken thighs are a forgiving cut for low-and-slow cooking: they remain tender and moist during extended slow-cooker time, which helps keep the meat juicy in the finished bowl.

What to expect when you cook quinoa in a slow cooker

When quinoa cooks with the other liquid ingredients, it will absorb liquid and swell. The result is a fuller, slightly denser, stew-like texture rather than a thin broth. Quinoa also contributes fiber and plant-based protein and helps thicken the pot, which stretches the meal while adding bite.

Quick notes on the spices and flavor profile

The seasoning blend here is built around warm, earthy, and mildly smoky notes:

  • Chili powder provides a foundational savory chili character.
  • Cumin adds warm, slightly nutty earthiness typical of chili blends.
  • Smoked paprika contributes a mild smoky depth without heat.
  • Ancho chili powder brings a gentle, fruity warmth rather than aggressive heat.
  • Coriander offers a touch of bright, citrus-like lift that contrasts the deeper spices.
  • Mild diced green chiles add tang and a gentle pepper flavor without overwhelming heat.

Toppings such as avocado, sour cream, and shredded cheese provide creaminess, cooling contrast, and extra richness to balance the spices and the hearty texture.

Watch Dr. J Make Slow Cooker Chicken Chili with Quinoa and 3 Beans

Watch Dr. J make Slow Cooker Chicken Chili with Quinoa and 3 Beans and see how it comes together.

Watch Video Now

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